The Vitamindrip dictionary

How many times this week have you skipped a meal or allowed yourself to become dehydrated? Were you so busy that you forgot to eat? Even the healthiest people end up suffering the effects of stress and toxic build up in their systems. Vitamindrip® is an incredibly effective and efficient way to replenish the body’s micronutrients to create more energy, provide stress relief, improve performance, support immunity and give you an overall sense of wellbeing. It also keeps you feeling and looking young.

At first glance, the list of ingredients in a VitaminDrip® formula can be a little overwhelming – after all, most of us grew up knowing we needed Vitamin C to fight off a cold, but beyond that? It’s a healthy minefield. To make the process a little easier and to understand exactly what you’re putting into your body and how it can help, read our A to Z definition of micronutrients and vitamins.

Magnesium is the most critical mineral for cell health. A magnesium deficiency may be responsible for more diseases and every day ailments than any other nutrient. It is essential for detoxifying, energy production, muscle function, heart health, strong bones and can even fight insomnia.

Selenium is a trace mineral essential with good health. It’s required in small amounts and is used for immune support and treating atherosclerosis.

Vitamin B1 might be better known as thiamine, which is used to treat those with alcohol issues, poor diets, anaemia, sciatica and anxiety. In healthy bodies it plays an important role in mood, brain function, energy levels and memory support.

Vitamin B5 is also known as pantothenic acid. It reduces stress and anxiety, promotes skin and hair health, balances hormones, supports melatonin production, synthesises essential fats, and fights allergies, hypoglycaemia and chronic fatigue.

Vitamin B6 produces energy and helps the body metabolise fats and proteins. This B complex vitamin is great for healthy hair, skin, eyes and liver and is used against depression, acne, dermatitis, asthma and dementia.

Vitamin B12 plays a key role in the nervous system helping to maintain brain function and blood production as well as boosting energy levels. B12 has a positive effect on mood and can help treat depression and fatigue. It also fights anaemia by metabolising proteins. On top of it all, this magic nutrient is excellent for skin, hair and nails.

Vitamin C is a powerful antioxidant that helps fight fatigue in addition to working as an antibacterial and antiviral, making it one of the very best immunity boosters.

Zinc is essential and unfortunately lacking in most people. It synthesises proteins, heals wounds, supports the immune system, fights diabetes, supports fertility, improves athletic performance, improves cardiovascular health, elevates mood and cognition as well as improves sleep.

Contact MedSpa Ibiza for a full list of Vitamindrip® formulas and to work out which is best suited to your personal needs.