In order to function at optimum performance, every cell in our body requires an adequate supply of fresh water. Unfortunately, our modern lifestyles have bred a chronic dehydration problem. We lose an average of 20-24 ounces of fluid, electrolytes and vitamins per day – even more when exercising or overindulging.
Common complaints such as headaches, muscle stiffness, fatigue, heartburn, dry mouth, eyes and lips, light-headedness, premature ageing and skin problems are all connected to chronic dehydration. These are the signs that your body is crying out for more fluids and nutrients. Frighteningly, these symptoms can develop into far more uncomfortable and chronic conditions such as ulcers, heavy periods and arthritis. Dehydration has also been connected to diseases such as angina, lupus, kidney stones, migraines, high blood pressure and heart disease.
How do you know if you are chronically dehydrated?
The first step to knowing if you suffer from chronic dehydration is to look at your diet and lifestyle. If you consume lots of artificially flavoured soft drinks, coffee, alcohol and processed foods or take regular long and short haul flights then the chances of suffering from dehydration are very high. Symptoms such as regular headaches, general body pain, fatigue, digestive issues, problem skin, premature ageing and lack of energy are all signs of dehydration. Water is essential in helping cells detoxify our systems. Not enough water means too many toxins.
How to treat chronic dehydration
If you find yourself feeling the effects of chronic dehydration then you may need to make some changes to your lifestyle. But often it’s not enough; the body absorbs a mere 15% of fluids and electrolytes consumed orally. A series of Vitamindrip treatments designed specifically to rehydrate is a fast acting and efficient way to start feeling better, sooner. The Vitamindrip Hydrate formula is a special combination of electrolytes, vitamins, nutrients and fluids that are administered intravenously directly into the blood stream which means the body can start absorbing all the missing fluids and nutrients immediately. A super boost of vitamins plus magnesium, sodium, calcium, chloride and water are delivered exactly to where your body needs it most.
Make your appointment at MedSpa Ibiza and start feeling rejuvenated, refreshed, revitalised and perhaps most importantly, rehydrated now. Alternatively, our therapists can also come direct to your home, hotel, villa or boat.